Services
Intuitive sleep solutions with a caring, hands-on, supportive approach.
Scheduled Phone Consultation
Chantal facilitates great results over the phone with definitive sleep training techniques and customised sleep plans specific to your child and family circumstances.
In Home Consultation
Personalised sleep plan and followup support with a bedtime settle so you can observe and practice. Chantal’s experience and empathetic approach creates confident little sleepers.
Overnight Settling
It’s every sleep deprived parents dream. Finally get some rest while Chantal fast tracks your settling plan and gently gives you the confidence to use her hands-on, supportive, caring and consistent sleep techniques.
Testimonials

Chantal has worked wonders for our 1 year old daughter who had never been able to sleep through the night.... read moreChantal has worked wonders for our 1 year old daughter who had never been able to sleep through the night. In the few weeks prior to contacting Chantal, our daughter was waking up every night and struggling to go back to sleep, she would stay up for 2 hours, or she would fall asleep for 10 minutes then wake up crying repeatedly for a few hours. She also would take a long time to fall asleep for her naps, sometimes going 30-40 minutes until she would fall asleep, it was exhausting! Chantal visited us for an overnight stay where she settled our daughter overnight and gave us a routine to follow. The first week there was already a major difference, she was still waking up but would self settle within 10-20 minutes. It has been less than a month since her visit and our daughter now sleeps through from 7pm until 6-7am. Most nights she won't wake up but if she does, she will self settle and we do not need to go in to assist her. Her daytime naps improved instantly from the day after Chantal's visit, now she falls asleep within 5 minutes.
I would definitely recommend Chantal to anyone who needs help with their child's sleep. Chantal has been so caring and I am so grateful for her help! read less

We got I touch with Chantal as our 5 month old would only fall asleep by being rocked/held which was... read moreWe got I touch with Chantal as our 5 month old would only fall asleep by being rocked/held which was a) physically exhausting b) leading to short day naps and c) frequent wake ups during the night. To say we were exhausted is an understatement. We now have 3 good naps a day, where he settles in his cot easily and longer stretches of sleep at night, which has been amazing!Chantal has also stayed in touch for a month via text since we met, which has been incredible in helping us with issues that inevitably come up with babies of this age. Highly recommended Chantal if you’re looking to improve your little ones sleep! read less

😊 Highly recommend Chantal!! Our 8 month old daughter was really struggling to sleep and it was getting worse and... read more😊 Highly recommend Chantal!! Our 8 month old daughter was really struggling to sleep and it was getting worse and worse (with her waking hourly some nights). About 2 weeks ago I found Chantal from a Google search and am so so grateful we did. Just from a 1 hour phone consult, Chantal gave us a full customised sleep plan and so many great tips. I was hesitant at first to implement the new strategies as I worried how our daughter would adjust, but it was amazing how quickly she adapted from the very first night. She is now self settling, in less than 20 mins, and only waking about 2 times per night - such a huge change and in only about 2 weeks! My only regret - not contacting Chantal sooner!! read less

Chantal has worked wonders for our little family! Our 7 month old baby girl was consistently waking every 1-2 hours... read moreChantal has worked wonders for our little family! Our 7 month old baby girl was consistently waking every 1-2 hours for the past 3 months and catnapping for no more than 30mins at a time during the day. She would only be fed or rocked to sleep so each night she would end up in our bed out of desperation to get some sleep. Chantal was recommended to us and we booked her in for a 2 hour home visit where she also settled our baby to sleep. Chantal took the time to understand our situation and the outcome we wanted to work towards and she prepared a detailed personalised plan for us. Chantal was gentle with her approach and provided the support we needed. We were shocked that we started to see results straight away. By Day 2, our baby has been able to settle herself to sleep within a couple of minutes of putting her into the cot and she is only waking up once for a feed and then straight back to sleep. She is also so much happier now that she is getting the proper rest she needs. We cannot recommend Chantal enough! read less

Chantal is a fantastic sleep consultant. She comes up with a tailored plan for your baby and would guide you... read moreChantal is a fantastic sleep consultant. She comes up with a tailored plan for your baby and would guide you through the process even after the initial consultation. We chose the "In-Home Consultation" and were so glad we did. I highly recommend her to anyone who has a baby with sleep issues. read less

My wife reached out to Chantal after we were almost 2 months into the dreaded 4 month sleep regression and... read moreMy wife reached out to Chantal after we were almost 2 months into the dreaded 4 month sleep regression and the hourly wake ups were killing us! It was honestly one of the best decisions we’ve made to have Chantal stay with us for one night and show us how to settle our bub. Since her stay, his sleep has continued to improve and after feeling like we would never sleep again, we actually sleep well now with only 1 or 2 wakes a night! Thank you so much Chantal…you’ve been amazing!! read less

About
Chantal Cohen is certified and experienced in infant and child sleep settling with a background in Early Childhood Education.
As a mum of three, Chantal’s compassionate and understanding nature combined with hands-on, supportive, caring and consistent settling methods gives tired mums and dads the relief and reassurance they need.
For over 15 years she has been able to support exhausted, sleep deprived parents to create positive, healthy sleep habits in their children and get their evenings back!
Many families struggle with sleep time and the overwhelming sea of advice and information.
It is unlikely that sleep issues will miraculously disappear and in fact will usually lead to even bigger challenges heading towards school age.

Take the first step today.
You and your family deserve to have a healthy sleep routine.
Call or Email Chantal now and she will get you started with the right solution for your child.