Services
Intuitive sleep solutions with a caring, gentle approach.
Scheduled Phone Consultation
Chantal facilitates great results over the phone with definitive sleep training techniques and customised sleep plans specific to your child and family circumstances.
In Home Consultation
Personalised sleep plan and followup support with a bedtime settle so you can observe and practice. Chantal’s experience and empathetic approach creates confident little sleepers.
Overnight Settling
It’s every sleep deprived parents dream. Finally get some rest while Chantal fast tracks your settling plan and gently gives you the confidence to use her gentle, caring and consistent sleep techniques.
Testimonials
Chantal has worked miracles for our family. We were so exhausted with my 2 year old who still could not... read moreChantal has worked miracles for our family. We were so exhausted with my 2 year old who still could not self settle and we were co sleeping just to get some sleep. She was sleeping at 10pm every night and then would wake up and scream until we took her out of her cot.
In one night (20 minutes to be precise) Chantal came in and made a series of small changes to her sleep environment and routine and then helped us to understand her cries. She fell asleep after 20 minutes on the first night, and on day 3 it was down to 5 minutes. By day 12 she is now HAPPILY getting into her cot after her bedtime routine which has reduced from 1 hr of cuddling to 15 mins, playing with her bunny then falling asleep independently.
To say that we are gobsmacked is an understatement 😱
As a result of 11hrs of sleep a night, She is so much happier, rarely has a tantrum and her appetite has increased. We are so proud of her!
If you’re wondering if it will work for you, DON’T HESITATE - JUST BOOK IT IN, Chantal will sort it out!! Yes I’m shouting bc I can’t believe I didn’t do it earlier instead of suffering for this long thinking my child was just not the type to be sleep trained. Thank you, thank you Chantal 🙌🏻 read less
Chantal has been an absolute life saver for our family! Our daughter had just turned one and was waking multiple... read moreChantal has been an absolute life saver for our family! Our daughter had just turned one and was waking multiple times a night for increasing periods of time (read awake for hours at a time). We had tried everything feeding to sleep, rocking, cosleeping, moving her into her own room and every sleep aid available on the market. Nothing was making a difference.
Enter Chantal. She came in and helped us put in strategies that worked for our very strong willed girl, which aligned to our hands on parenting style.
We now have a happy little girl who sleeps through the night like clock work, a great bedtime routine and we are both getting that much needed sleep too.
Would highly recommend her to any of our family and friends, in fact we already have!! read less
I came to Chantal after a few months of waking hourly with my baby girl. Sienna had a strong rocking... read moreI came to Chantal after a few months of waking hourly with my baby girl. Sienna had a strong rocking and feed to sleep association and we were finding it hard to break. After reading the reviews on Chantal's gentle approach I knew she was the way to go. I immediately felt at ease when she explained why my bub was waking so often. Her caring and compassionate nature made me feel like i could follow her instructions easily. She also checks in on you to see how you're doing! It took a few days, but with consistency and being there for my bub she is now waking 1- 2 times a night for a feed (compared to every hour) and settles for bed in 10 mins! Not only has our sleep improved but also our mental health too. From the bottom of our hearts, thank you so much Chantal! Thank you for giving us the gift of sleep back! read less
Thanks to Chantal our sleep deprived and exhausted household is getting a lot more sleep, and is healthier and... read moreThanks to Chantal our sleep deprived and exhausted household is getting a lot more sleep, and is healthier and happier for it. We contacted Chantal as our 6 month old would only fall asleep being held and swayed. He’d wake frequently after midnight and resettling him was always a challenge. Day naps only lasted 40 minutes. From our first conversation, Chantal was understanding, caring and knowledgeable. We had one in home consultation with her. She was great with our son; gentle in her approach and reassuring. Her recommendations were easy to follow and have resulted in our son sleeping 8-9 hour blocks at a time overnight. Day naps have also lengthened. I highly recommend Chantal!!! read less
I contacted Chantal after struggling with my 5 month old son.
We faced many challenges in the 1st few weeks... read moreI contacted Chantal after struggling with my 5 month old son.
We faced many challenges in the 1st few weeks with my son which set him up for some pretty bad sleep habits.
Fast forward 5 months and he was a serial cat napper, hated the car, woke overnight frequently, rocked to sleep and never self settled!
I tried multiple sleep programs and tresillian with not much improvement.
Chantal came to the rescue during an overnight consultation.
Her approach was so gentle and she really takes the time to break things down for you. I felt so comfortable around her and 2 weeks on my 3 year old daughter keeps asking when Chantal is coming back! (Photo of Chantal reading her a bedtime story)
My son is now having amazing naps, self settles, sleeps on the go and almost sleeping through the night!
And it wasn’t just the 1 night - she has messaged me every day since to check in.
I am forever indebted to Chantal for helping us and giving us our sanity and sleep back ❤️ read less
Chantal has been an absolute godsend for my husband and I! We had put off really dealing with our 2... read moreChantal has been an absolute godsend for my husband and I! We had put off really dealing with our 2 year old sons sleep issues until we had a newborn and it all became way too hard! He was waking multiple times a night and taking forever to go to sleep.
Chantal came to the house and helped us to put into place strategies that worked for him in a gentle and caring way. Since that night it is like we have a different boy. He sleeps independently and is happy to go to bed! We so wish we had called Chantal sooner!!
Chantal showed such care and concern in helping us to manage the sleep issues we faced and we are so over the moon with the results.
Would highly recommend her to any of our family and friends!! read less
About
Chantal Cohen is certified and experienced in infant and child sleep settling with a background in Early Childhood Education.
As a mum of three, Chantel’s compassionate and understanding nature combined with gentle, caring and consistent settling methods gives tired mums and dads the relief and reassurance they need.
For over 15 years she has been able to support exhausted, sleep deprived parents to create positive, healthy sleep habits in their children and get their evenings back!
Many families struggle with sleep time and the overwhelming sea of advice and information.
It is unlikely that sleep issues will miraculously disappear and in fact will usually lead to even bigger challenges heading towards school age.
Take the first step today.
You and your family deserve to have a healthy sleep routine.
Call or Email Chantal now and she will get you started with the right solution for your child.
