Services
Intuitive sleep solutions with a caring, gentle approach.
Scheduled Phone Consultation
Chantal facilitates great results over the phone with definitive sleep training techniques and customised sleep plans specific to your child and family circumstances.
In Home Consultation
Personalised sleep plan and followup support with a bedtime settle so you can observe and practice. Chantal’s experience and empathetic approach creates confident little sleepers.
Overnight Settling
It’s every sleep deprived parents dream. Finally get some rest while Chantal fast tracks your settling plan and gently gives you the confidence to use her gentle, caring and consistent sleep techniques.
Testimonials
We called Chantal following months of frequent night wakings with our 8 month old. We were totally frustrated, confused and... read moreWe called Chantal following months of frequent night wakings with our 8 month old. We were totally frustrated, confused and sleep deprived. From the start Chantal was caring and responsive, reassuring and knowledgable. In just over a week we’ve gone from 5-6 wakings a night to 1-3, which is such a massive improvement. Baby’s daytime routine and naps are also so much more manageable as he now links both nap cycles. Everyone is more rested and happier thanks to Chantal! read less
We love Chantal!! Highly recommend for gentle and loving techniques to help your little one sleep better. Chantal had our... read moreWe love Chantal!! Highly recommend for gentle and loving techniques to help your little one sleep better. Chantal had our boy sleeping in the cot and not swaddled for the first time in his life in one night. Complete turnaround for us. She is warm and really listens and tweaks to what works best for your family. We cannot thank her enough for helping our little guy sleep better. read less
Our 10 month old son was waking up every hour or so as we had formed a bad habit of... read moreOur 10 month old son was waking up every hour or so as we had formed a bad habit of feeding or rocking him to sleep. After Chantals overnight visit or son was falling asleep all on his own after only minutes and with no fighting it at all and was sleeping through the night. She is very firm but is also so understanding to your wants and needs as a mother as well as to the babies needs at his age and I loved that she understands that all babies defer and no 2 babies are alike and would comment on things she thought our little one needed or liked after monitoring him for a while. She was also very supportive after her visit and was regularly checking in and wiling to answer any questions and help in any way we may have needed. read less
Chantal was able to understand the different needs / tactics required for Day care V's home. She understood where the... read moreChantal was able to understand the different needs / tactics required for Day care V's home. She understood where the issues mostly lied and her recommendations have worked successfully to date. She was also recommended to me by a fellow mum who used her service and had positive outcomes. read less
I contacted Chantal after a friend had highly recommended her.
Our 11 month old had never been a great sleeper,... read moreI contacted Chantal after a friend had highly recommended her.
Our 11 month old had never been a great sleeper, and though he had been able to self settle for a period from about 7-9 months he’d hit a regression and daytime naps were a huge battle. This affected his overnight sleeping. He’d often wake every hour after bed before midnight. We were rocking him back to sleep each time. I had been almost on one feed an ten pm and was now back to one at around 2:30am as well. We were having mornings of being awake from 3:30am until 5am or once he didn’t go back to sleep until 8:30! He was waking at 5:00am pretty much every day and we were trying everything to get him to sleep a little later. He was exhausted and irritable as a result.
Within 2 nights Owen was sleeping from 7:30pm to 6:00/6:30am. He was going down for naps easily and sleeping solidly for 2 hrs rather than waking after 30 mins. He seemed relieved to be in his cot, and was loving the structure of wind down. He has consistently slept through every night with maybe a very short wake. If we need to resettle it takes less than a minute. There have only been a couple of times where it’s gone off the rails for one reason or another but Chantals approach makes me feel confident we can get back on track. It makes me feel calm. And helps me to be able to settle him without a feeling of irritation or stress. This is HUGE. I hated feeling so helpless and angry when we couldn’t settle him, and it definitely wasn’t helping.
Chantal is kind and gentle and confident. Despite the intensity of the first night, my son warmed to her immediately.
I felt she always had the best interests of the whole family at the Centre of her approach.
We a really needed someone to step in and have that hands on support and she provided exactly that. The ongoing text and phone support as a follow up is invaluable. Having someone to text anytime of the day or night when you are feeling unsure and exhausted is a game changer.
Chantal is passionate about helping families solve their sleep problems. We are so much more rested, happier and calmer since she’s worked with us. read less
Consultation and Overnight Settle
Our babies were excellent sleepers until they weren't anymore. 11 month sleep regression hit us hard and my husband... read moreOur babies were excellent sleepers until they weren't anymore. 11 month sleep regression hit us hard and my husband and I could not get much sleep over 2 months. We were deeply sleep deprived and that's when I got recommendation for Chantal. She was not only genuine and caring but also efficient. She read through our responses to the questionnaire and made a full plan for us prior to the call. She was flexible with the plan and advised us to adapt a few key changes, so we did. With her recommendations, we could create a more sound and loving sleeping environment for our babies and I am thankful for that. Our girls started to sleep through the nights again (yay!). She checked in regularly to make sure we are making a good progress. She was very responsive to all of our messages (day and night whenever she could) and it was a massive help and relief for us. I would highly recommend to any parents who suffer from sleep deprivation! read less
About
Chantal Cohen is certified and experienced in infant and child sleep settling with a background in Early Childhood Education.
As a mum of three, Chantel’s compassionate and understanding nature combined with gentle, caring and consistent settling methods gives tired mums and dads the relief and reassurance they need.
For over 15 years she has been able to support exhausted, sleep deprived parents to create positive, healthy sleep habits in their children and get their evenings back!
Many families struggle with sleep time and the overwhelming sea of advice and information.
It is unlikely that sleep issues will miraculously disappear and in fact will usually lead to even bigger challenges heading towards school age.
Take the first step today.
You and your family deserve to have a healthy sleep routine.
Call or Email Chantal now and she will get you started with the right solution for your child.
