-
One hour scheduled phone consultation
Chantal will create a customised sleep plan based upon the information provided and the goals you have in mind. Chantal is available for text support to discuss any questions or implement any changes as needed to help you get the most out of your plan. -
Comprehensive sleep assessment and personalised sleep and settling plan.
This consultation is budget friendly, and quick to get started! It includes a comprehensive sleep assessment and personalised sleep and settling plan, plus 2 weeks email support to help you achieve your sleep goals. Chantal is able to support you as you implement the changes and motivate you when you need it. -
Perfect for new or expectant parents and a great gift to empower and give confidence!
Chantal will assess your baby’s sleep space and help you create an optimal sleep environment. Set sleep expectations for the first few months. Discuss how to dress and layer your baby for the weather. Show you how to wrap your baby. Discuss feeding and expressing and other issues related to this such as unsettledness. Settling and dealing with fussiness in your newborn. Routines and timings. **A small additional travel fee of $50 may apply depending on your location. -
In-home consultation, personalised sleep plan and support
Chantal comes to your home and will spend up to two hours with you and your little one. We discuss your child’s main issues and your goals during this process. Chantal will observe your child’s sleep environment and recommend any changes necessary to promote sleep. A bedtime settle is included allowing you to observe, practice and gain confidence using the selected sleep techniques chosen specifically for your child with Chantal’s expert guidance and support.
A comprehensive sleep plan detailing any modifications to your child’s sleep environment, daily routine, and current settling strategy is provided for optimal success. A step-by-step customised settling plan is also provided which best suits your child and your family. Support involves text/email feedback, advice and fine-tuning of any techniques as required and is provided for one month after the plan is sent. **A small additional travel fee of $50 may apply depending on your location. -
In-home consultation, personalised sleep plan and support
Chantal is experienced working with siblings and twin families. She comes into your home and will offer a personalised sleep settling plan for naps, bedtime and overnight for both children, all within the comfort of your own home. Chantal will spend up to two hours with you and your little ones. She will discuss your children's main issues and your goals during this process. Chantal will observe your children’s sleep environment and recommend any changes necessary to promote sleep. A bedtime settle is included allowing you to observe, practice and gain confidence using the selected sleep techniques chosen specifically for your children with Chantal’s expert guidance and support. A comprehensive sleep plan detailing any modifications to your children’s sleep environment, daily routine, and current settling strategy is provided for optimal success. A step-by-step customised settling plan is also provided which best suits your children and your family. Support involves text/email feedback, advice and fine-tuning of any techniques as required and is provided for one month after the plan is sent. **A small additional travel fee of $50 may apply depending on your location. -
In your home from 7pm to 6am
Chantal recommends three nights for maximum sleep success. Additional nights are $650 per night and can be added to your booking below. A favourite for many clients, this package fast-tracks the consultation process and sees Chantal on-hand to implement the settling plan with you for one night. Become empowered as you observe, practice and gain confidence using sleep techniques best suited for your child. Text/email support is included for one month. -
In your home from 7pm to 6am
Chantal recommends three nights for maximum sleep success. Additional nights are $650 per night and can be added to your booking below. Chantal stays in your home and will work alongside you to settle your twins or siblings overnight in order to decrease waking and increase sleep. A favourite for many clients, this package includes settling and environmental bespoke plan for your little ones. Become empowered as you observe, practice and gain confidence using sleep techniques best suited for your children. Text/email support is included for one month.